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I Love to help kids; teens and adults who are struggling to fit in.

Our physical and mental health should be our priority. Taking the first step is often times the most difficult!  Let’s change the picture and create a new self and body image.

One person can make a difference...

 

If you or a family member need assistance with anxiety, depression, mood disorders, relationship problems, life management counseling, occupational issues, stress management, or weight control, contact me at (941)-544-6656

Schedule a
Consultation

Discover

Your Greatest Self.

 

Through insight and identification of problematic behavioral patterns, people become more self-aware and bring about change. However, people make changes in their lives only when they feel comfortable and ready.

TAKE BACK

YOUR LIFE.

 

When we have experienced much critical and negative thinking, feeling and behavior towards ourselves this creates a heavy load for us to carry in terms of negative beliefs and messages about ourselves. This may then lead to us unconsciously fulfilling these negative beliefs and messages with negative patterns of behavior and limitations that are in line with these core beliefs about ourselves leading us into traps, dead ends, and vicious circles until we can escape from such beliefs and behaviors.

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Sometimes we all need a little help to get back in the right direction...

 

Mark R.

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Lets work together..

stop talkin
START LIVING.

 



Life itself can be stressful, therefore I believe that therapy should provide people with support, understanding and encouragement. By working together, our clients educate themselves and learn the effective coping skills to create their own healthy path and become their own self-experts. In a comfortable environment, clients are encouraged to explore their concerns; admirations and conflicts.

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Raising children can be diffcult at times when your a single parent. There is times when I also need someone to talk to.

 

Melissa S.

My weight has been a challenge for me most of my life. I think its because at times I gave up on myself. However; that was then..

not now.

 

Tim R.

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